Life is stressful these days and stress can bring on headaches. As someone who has suffered with headaches for years, I am always looking for safer, non-medicinal remedies. I tried it all: a handful of almonds (you would need to eat a TON to get enough magnesium), sticking my hands in ice water, putting my hands and feet in hot water while putting an ice pack on my neck, lying on the floor with my feet vertical on the wall, and the list goes on.
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